Kelly, our experienced pilates instructor will help you get back to full fitness through effective exercise programmes with specific attention to “core stability” work.
Introducing The Spine Health Centre
A yoga class is an effective way of improving spinal health and mobility as well as helping you bring balance to your daily living.
Effective osteopathic & Sports Injury healthcare for North Hampshire & West Berkshire
We are more than just putting you right.
The Spine Health Centre was established in 2000 to provide effective osteopathic treatment for the community of North Hampshire. It is now a multi-disciplinary centre with the emphasis on providing holistic care, where you are seen as an individual, whole person; rather than just a back strain or ankle injury.
The Spine Health Centre can help you feel better fast, without lots of medication - whether you have a new condition or something that has been around for a while. We are able to treat a whole range of conditions or problems in the spine and joints, ranging from joint and muscle strains through to sports injuries, whether new or an old condition and in all ages, from the young to the elderly
Patients oftentimes refer themselves, but many come by referrals from members of the medical profession and personal recommendations. Opposite are some of the many conditions that we treat at the Spine Health Centre.
Shoulder / Arm Pain / Rib Pain
Headaches / Migraines
Coccygeal (tail bone ) pain Knee, Foot and Ankle pain
Osteopathy can help many, often painful, conditions. Please see some of the conditions below and click on the icon for the area where you have your pain or problem and it will open to a new page, with more detailed information, as well as video animations.